规格：45#，60#
功效作用
雪花梨，其味美汁多，甜中带酸，而且营养丰富，含有多种维生素、纤维素，被誉为”中华名果“，具有清热镇静、润肠通便、润肺止咳等功效。
1.清热镇静
雪花梨性凉并能清热镇静，适量食用能改善血压，改善头晕、目眩等症状，雪花梨能促进食欲，帮助消化，并有利尿、通便和解热作用，可用于高热时补充水分和营养。
2.缓解身体疲劳
雪花梨中含有丰富的天然果糖，易被人体吸收，提供能量，碳水化合物丰富，让人精力充沛，雪花梨的糖分含在充足的果汁中，所以喜欢喝果汁的人，也可以将它榨汁饮用。
3.润肠通便
雪花梨含有大量的植物纤维，而且果胶含量高，可刺激肠管，能促进排泄，改善便秘，适量吃雪花梨不仅能够预防便秘，还能促进人体内的有毒物质的排出。
4.润肺止咳
雪花梨具有化痰止咳的功效，所以吃雪花梨对缓解肺结核、气管炎、咽喉病、哮喘病和上呼吸道感染所出现的咽干、声音嘶哑、痰稠等症状皆有效果，用雪花梨加中草药川贝、蜂蜜或冰糖等，制成的雪花梨膏、雪花梨糖浆等对急慢性支气管炎有一定疗效。
营养价值
雪花梨果味鲜美，肉脆多汁，酸甜可口，风味芳香优美。富含糖、蛋白质、脂肪、碳水化合物及多种维生素，对人体健康有重要作用。
1、雪花梨所含的配糖体及鞣酸等成分，能祛痰止咳，对咽喉有养护作用。
2、雪花梨有较多糖类物质和多种维生素，易被人体吸收，增进食欲，对肝脏具有保护作用。
3、雪花梨中含有丰富的B族维生素，能保护心脏、减轻疲劳、增强心肌活力、降低血压。
注意事项
不宜同食
1.开水
雪花梨中含有大量的维生素A、胡萝卜素、蛋白质、糖类、钙、磷，属于寒性的水果。对于肠胃比较弱的人，吃雪花梨喝开水，必然致腹泻的发生，同时雪花梨也不宜多吃，雪花梨性凉，多吃会降低人体的抵抗力。
2.柿子
雪花梨鲜嫩多汁，口味甘甜，核味微酸，凉性感，能够存储钙营养，软化血管，柿子甘涩、性寒、无毒，但是两者都是含糖成分比较高，同属凉性，对于脾胃虚弱或消化不良的人群，同食会损伤胃部，导致腹泻，不建议一起吃。
3.猪蹄
雪花梨能够生津、润燥、清热解毒、止渴化痰，但是不能多吃，猪蹄一般人都能吃，但是碘、胆固醇比较高，对于肝肾功能有损害的人群，雪花梨与猪蹄两者搭配食用的话会伤害肾脏，影响肝功能，危害到人体健康。
适宜和禁忌
适宜：咳嗽痰稠、咽喉发痒干疼、肺结核患者
雪花梨确有润肺清燥、止咳化痰、降低血压、养阴清热的效果，一般人群均可食用雪花梨。咳嗽痰稠或无痰、咽喉发痒干疼者，慢性支气管炎、肺结核患者，高血压、心脏病、肝炎、肝硬化患者，饮酒后或宿醉未醒者尤其适合。
禁忌：脾胃虚寒、畏冷者、胃酸多者
1、脾胃虚寒、畏冷者应少吃，因为雪花梨乃偏寒性食物，多吃伤脾胃。
2、胃酸多者，不可以多吃，因为雪花梨的果酸多，果酸多虽易消化，可胃酸多者多吃易伤胃。
3、夜尿频者，睡前不宜吃雪花梨，因为梨有利尿的功效。
母婴宜忌
孕妇可适量食用。
孕妇怀孕初期吃雪花梨不仅可以清热解毒，还可降压、防妊娠水肿和妊娠高血压。还可润滑孕妇肌肤、调整肤色，另外雪花梨能帮助消化，有助于孕妇利尿通便。
婴幼儿可适量食用。
雪花梨水分充足，能滋阴生津、润肺止咳，对小儿咽喉疾病、咳嗽有着较好的效果。且雪花梨很容易被婴幼儿消化，能帮助减轻婴幼儿的便秘症状。
温馨提示
雪花梨能生津止渴、开胃消食、消痰祛风、醒酒、解疮毒等。
Specification: 45#, 60#
Efficacy function
Snow pear, its delicious and juicy, sweet with acid, and nutritious, containing a variety of vitamins, cellulose, known as the "Chinese fruit", with heat sedation, moisten bowel laxative, moisten lung cough and other effects.
1. Clear heat and calm down
Snow pear cool and can clear heat sedation, appropriate consumption can improve blood pressure, improve dizziness, dizziness and other symptoms, snow pear can promote appetite, help digestion, and diuretic, laxative and antipyretic effect, can be used for high fever when water and nutrition supplement.
2. Relieve physical fatigue
Snow pear is rich in natural fructose, easy to be absorbed by the human body, providing energy, rich in carbohydrates, make people energetic, snow pear sugar contained in sufficient fruit juice, so people like to drink fruit juice, can also juice it.
3. Moisten intestines and relieve constipation
Snow pear contains a lot of plant fiber, and the high content of pectin, can stimulate the intestine, can promote excretion, improve constipation, eat snow pear can not only prevent constipation, but also promote the discharge of toxic substances in the human body.
4. Moisten lungs and relieve cough
The effect of phlegm cough from snow pear, so eat snow pear to alleviate pulmonary tuberculosis, bronchitis, sore throat disease, asthma, and upper respiratory tract infection of symptoms such as dry throat, voice hoarse, phlegm thick is effect, of Chinese herbal medicine with snow pear fritillary bulb, honey or rock sugar, etc., made of snow cream, snow pear syrup, etc have certain curative effect on acute or chronic bronchitis.
Nutritional value
Snow pear taste delicious, crisp juicy meat, sweet and sour delicious, fragrant beautiful flavor. Rich in sugar, protein, fat, carbohydrates and a variety of vitamins, has an important role in human health.
1, snow pear sugar body and tannic acid and other components, can expectorant cough, throat maintenance.
2, snow pear has more carbohydrate substances and a variety of vitamins, easy to be absorbed by the human body, enhance appetite, has a protective effect on the liver.
3, snow pear is rich in B vitamins, can protect the heart, reduce fatigue, enhance the vitality of cardiac muscle, reduce blood pressure.
Matters needing attention
Unfavorable feed with
1. The boiled water
Snow pear contains A lot of vitamin A, carotene, protein, sugar, calcium, phosphorus, belonging to the cold fruit. For the stomach is weak, eat snow pear drink water, will inevitably cause diarrhea, at the same time snow pear should not eat more, snow pear cold, eat more will reduce the resistance of the human body.
2. Persimmon
Snow pear fresh and juicy, sweet taste, slightly sour nuclear taste, cool sexy, can store calcium nutrition, soften blood vessels, persimmon sweet, cold, non-toxic, but both are high in sugar composition, the same is cool, for the spleen and stomach weak or indigestion of the crowd, with food will damage the stomach, cause diarrhea, not recommended to eat together.
3. The pig's feet
Snow pear can produce jin, moisten dryness, heat and detoxification, thirst and phlegm, but can not eat more, pig's feet generally can eat, but iodine, cholesterol is relatively high, for the liver and kidney function damage of the population, snow pear and pig's feet with both eating words will harm the kidney, affect the liver function, harm to human health.
Suitability and taboo
Suitable: cough thick phlegm, throat itching dry pain, tuberculosis patients
Snow pear has runfei qingzao, cough expectorant, lower blood pressure, nourishing Yin qingreqi effect, the general population can eat snow pear. Cough phlegm thick or no phlegm, throat itching dry pain, chronic bronchitis, tuberculosis patients, hypertension, heart disease, hepatitis, cirrhosis of the liver, drinking or hangover is not particularly suitable.
Contraindications: spleen and stomach deficiency and cold, fear of cold, gastric acid
1, spleen and stomach deficiency cold, fear of cold should eat less, because snow pear is cold food, eat more spleen and stomach.
2, gastric acid, can not eat more, because snow pear fruit acid, fruit acid is easy to digest, can eat more gastric acid easy to hurt the stomach.
3, night frequent urination, before going to bed should not eat snow pear, because pears have diuretic effect.
Maternal and child should avoid
Pregnant women can take it in moderation.
Pregnant women at the beginning of pregnancy to eat snow pear can not only heat detoxification, but also blood pressure, pregnancy edema and pregnancy hypertension. It can also lubricate the skin of pregnant women and adjust the color of skin. In addition, snow pear can help digestion and help pregnant women diuretic and defecate.
Infants can eat it in moderation.
Snow pear water is sufficient, can nourish Yin shengjin, runfei cough, has a good effect on children throat diseases, cough. And snow pear is easy to be digested by infants, can help relieve constipation symptoms of infants.
Warm prompt
Snow pear can produce jin to quench thirst, appetizer and digestion, eliminate phlegm and dispel wind, sobriety, etc.
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