食用价值与禁忌
1、止咳化痰
对咽喉有优良的潮湿和物理疗法功效，有益于部分发炎痊愈，并能消除部分痒感，进而阻隔咳嗽反射。
2、补血补气养血
适合皮肤颜色沒有光明，丧失白里透红、手脚冰凉的群体。
3、强筋壮骨、健骨
强筋壮骨、通脉，修复疲惫和调养腰酸腿软。并且它带有丰富多彩的维他命和营养元素，可协助优质蛋白质消化吸收，推动骨质增生新陈代谢。
4、养颜护肤
带有很多胡罗卜素，有利于保持皮肤细胞组织一切正常功能，刺激性皮肤基础代谢，维持皮肤盈润鲜嫩。
5、防止低血糖
红提子带有丰富多彩的葡萄糖，能减轻因身体欠缺葡萄糖造成头昏、乏力的症状，具备防止低血糖的作用。
6、抗肿瘤
红提子带有丰富多彩的维他命和很多矿物，能消除身体氧自由基，防止身体中密度低蛋白的空气氧化，能合理地抵御肿瘤。
7、通通便
红提子中的苹果酸、柠檬酸钠和碳水化合物等物质，能消除身体的内毒素，并排出来身体之外。
红提葡萄的服用忌讳
糖尿病人不适合吃，由于红提葡萄糖份很高，吃完会加剧病况。
脾胃虚弱、便秘者不适合多食，红提葡萄单宁酸成分较高，一次吃太多非常容易消化不良，还会继续造成内火。
红提葡萄中含有能被身体立即消化吸收的葡萄糖，吃太多红提葡萄会摄取很多糖份，易沉积在身体产生人体脂肪造成肥胖症。
Edible value and contraindication
1, cough and phlegm
It has excellent dampness and physiotherapy effect on the throat, is beneficial to partial inflammation healing, and can eliminate partial itching, and then block cough reflex.
2. Nourish blood, replenish qi and nourish blood
Suitable for skin color without light, loss of white through red, cold hands and feet groups.
Strong tendons and bones
Strong tendons and bones, smooth veins, repair fatigue and recuperate waist and sour legs. And it contains rich and colorful vitamins and nutritional elements, can assist high-quality protein digestion and absorption, promote bone hyperplasia and metabolism.
4, skin care
With a lot of carotenoids, it is helpful to keep the normal function of skin cells and tissues, stimulate the basic metabolism of skin, and maintain the skin plump, moist and tender.
5. Prevent hypoglycemia
Red raisin contains rich and colorful glucose, can reduce the symptom of dizziness, fatigue caused by lack of glucose in the body, and have the effect of preventing hypoglycemia.
6, anti-tumor
Red raisin contains rich and colorful vitamin and a lot of minerals, can eliminate body oxygen free radical, prevent the air oxidation of density low protein in the body, can resist tumor reasonably.
7. Pass the stool
Substances such as malic acid, sodium citrate and carbohydrates in red raisins can eliminate endotoxins from the body and drain out of the body.
Red grape take taboo
Diabetics are not suitable to eat, because of the high content of red grape sugar, eating will aggravate the condition.
Those with weak spleen and stomach and constipation are not suitable for eating more. Tannin composition of red grape is high. Eating too much at a time is very easy to dyspepsia and will continue to cause internal fire.
Red grape contains glucose that can be immediately digested and absorbed by the body. Eating too much red grape will absorb too much sugar, which is easy to deposit in the body and produce human fat, resulting in obesity.
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