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Chicken-Quarter Legs
Details
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鸡腿营养素含量(每100克)
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Chicken Leg Nutrient content (every 100 grams)
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热量(大卡)
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Heat (calorie)
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181
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钾(毫克)
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Potassium (mg)
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242
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磷(毫克)
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Phosphorus (mg)
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172
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胆固醇(毫克)
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Cholesterol (mg)
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162
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钠(毫克)
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Sodium (mg)
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64.4
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维生素A(微克)
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Vitamin A (MCG)
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44
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镁(毫克)
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Magnesium (mg)
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34
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蛋白质(克)
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Protein (g)
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16
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脂肪(克)
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Fat < http://baike.baidu.com/view/16.htm > (g)
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13
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硒(微克)
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Selenium (MCG)
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12.4
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烟酸(毫克)
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Nicotinic acid (mg)
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6
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钙(毫克)
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Calcium (mg) and
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6
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铁(毫克)
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Iron (mg)
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1.5
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锌(毫克)
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Zinc (mg)
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1.12
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核黄素(毫克)
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Riboflavin (mg)
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0.14
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铜(毫克)
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Copper (mg)
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0.09
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锰(毫克)
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Manganese (mg)
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0.03
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维生素E(毫克)
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Vitamin E (mg)
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0.03
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硫胺素(毫克)
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Thiamine (mg)
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0.02
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胡萝卜素(微克)
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Carotene (MCG)
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1
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维生素C(毫克)
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Vitamin C (mg)
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1
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纤维素(克)
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Cellulose (g)
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1
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碳水化合物(克)
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Carbohydrates (g)
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1
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